Here are some seasoning recipes:

When using the following seasoning recipes, make sure to blend well. Place in a shaker. Experiment and create your own seasoning containing those spices that you like.

American Favorite Blend
5 tsp. onion powder
(not onion salt)
1 Tbsp. garlic powder
1 Tbsp. paprika
1 Tbsp. dry mustard
1 tsp. thyme
1/2 tsp. white pepper
1/2 tsp. celery seeds
Yield: about 1/4 cup
(Health Education Association Inc. Glenside, PA)

Spicy Seasoning
3 Tbsp. celery seed
1 Tbsp. onion powder
1 tsp. garlic powder
2 Tbsp. crushed oregano
1 Tbsp. crushed thyme
1-1/2 tsp. ground bay leaf
1-1-2 tsp. black pepper
1/1-2 tsp. ground cloves
Yield: about 1/2 cup
(Nutrition: The Art of Good Eating, Seattle, WA)

If you would like more information, please contact us.

© 2014 National Kidney Foundation. All rights reserved. This material does not constitute medical advice. It is intended for informational purposes only. Please consult a physician for specific treatment recommendations.