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Summer's here, and it's time to celebrate with outdoor parties and your favorite seasonal foods. Spice up your bash with this delicious and healthy pineapple appetizer. Low in fat and phosphorus, it's the perfect recipe to help kick off your summer
Spiced Pineapple Appetizer
5 Pieces Per Serving
1/4 cup white wine vinegar
3 tablespoons sugar
2 tablespoons lime juice
1/2 teaspoon Dijon mustard
1/4 teaspoon crushed red pepper
1/8 teaspoon garlic powder
1 20-oz can pineapple chunks in juice, drained
Combine vinegar, sugar, lime juice, Dijon mustard, pepper and garlic powder in a saucepan. Bring to a boil. Reduce heat and simmer, uncovered, 3 minutes. Combine vinegar mixture and pineapple in a bowl; mix well. Serve warm with toothpicks.
Calories 47, Carbohydrates 12g, Protein 0g, Fat 0g, Sodium 4mg, Potassium 67mg, Phosphorus 4mg