Apple Caramel Crisp

Appropriate for CKD, Dialysis, Diabetes

Serves 8

Ingredients:

5 Granny Smith Apples, peeled, cored and sliced
1/4 cup lemon juice
3/4 cup Caramel Flavoring, sugar free
1/3 cup All Purpose (AP) flour
1/4 cup butter
1 cup Oatmeal
2 Tablespoons cinnamon
Butter spray

Directions:

Toss sliced apples in lemon juice; pour off any extra lemon juice.

Soak apple slices in caramel flavoring for 10 minutes. Pre-heat oven to 375 degrees Fahrenheit. Lightly oil an 8X8 pan, place apples in the bottom. In a bowl mix flour, oatmeal and cinnamon together; then cut in the butter, until you have small pieces, sprinkle the mixture over the top of the apples. Bake for 40 minutes; spray the top with a butter spray and bake for another 5 minutes.

Analysis:

Calories 163, total fat 7 g, saturated fat 3.8 g, monounsaturated fat 1.7 g, polyunsaturated fat 0.5 g, cholesterol 15.3 mg, calcium 35 mg, sodium 47 mg, phosphorus 67 mg, potassium 159 mg, total carbohydrates 25.5 g, dietary fiber 4.3 g, sugar 10 g, protein 2.6 g