Fiesta Salad

Fiesta Salad
Appropriate for:
CKD

Serves 4

Ingredients

1 ½ cups Romaine lettuce
1 cup endive or chicory
½ small tomato – diced
4 baby carrots – shredded
½ green bell pepper – sliced
½ red onion – diced
¼ cup corn – sweet yellow
1 flour tortilla – browned and cut into triangles (cut like a pizza)
½ cup sour cream – for garnish

Directions

Toss all vegetables together in a large bowl. Use tortilla "chips" and sour cream for garnish. Enjoy!

Analysis

Calories: 106, Protein: 3.1 g, Fat: 4.8 g, Carbohydrates: 14 g, Sodium: 134 mg, Potassium: 144 mg, Phosphorus: 83 mg

Attribution:
This recipe was submitted by Denon Stacy, MS, RD, LD