Fiesta Salad

Appropriate for CKD, Dialysis, Diabetes

Fiesta Salad Photo credits: Kelley Cooper at Arkansas Children's Hospital

Serves 4


1 ½ cups Romaine lettuce
1 cup endive or chicory
½ small tomato – diced
4 baby carrots – shredded
½ green bell pepper – sliced
½ red onion – diced
¼ cup corn – sweet yellow
1 flour tortilla – browned and cut into triangles (cut like a pizza)
½ cup sour cream – for garnish


Toss all vegetables together in a large bowl. Use tortilla "chips" and sour cream for garnish. Enjoy!


Calories: 106, Protein: 3.1 g, Fat: 4.8 g, Carbohydrates: 14 g, Sodium: 134 mg, Potassium: 144 mg, Phosphorus: 83 mg

This recipe was submitted by Denon Stacy, MS, RD, LD