Scrambled Egg Muffins

Appropriate for:
CKD

Makes 12 muffins

Ingredients

8 eggs
1/3 cup rice milk
1 tablespoon chopped chives
1/3 cup chopped green peppers
3/4 teaspoon Dijon mustard
1/4 teaspoon ground sage
4 Vegetarian sausage patties, browned, cooled and diced
Vegetable Oil Spray

Directions

Pre-heat oven to 350 F

Analysis

84 Calories , total fat 4 g, saturated fat 1 g, monounsaturated fat 2 g, polyunsaturated fat 1 g, cholesterol 120 mg, calcium 33 g, sodium 150 mg, phosphorus 69 mg, potassium 52 mg, total carbohydrates 5 g, dietary fiber 1 g, sugar 2 g, protein 7 g

Attribution:
This recipe was submitted by CKD patient Chef Duane Sunwold.