Watermelon Spritzer

Appropriate for:
CKD

Makes 4 servings

Ingredients

4 cups, watermelon, seedless, diced
32 oz. Lime Flavored Club Soda
1 teaspoon Almond Extract
2 individual packets, Stevia

Directions

Divide the watermelon into 4 glasses, mash the watermelon, add 1 cup of club soda, ¼ teaspoon almond extract and 1 packet of Stevia to each glass. Stir, add ice and serve.

Analysis

Calories 42.5, total fat 0.2 g, saturated fat 0.0 g, monounsaturated fat 0.0 g, polyunsaturated fat 0.1 g, cholesterol 0.0 mg, calcium 19.8 mg, sodium 51 mg, phosphorus 12.5 mg, potassium 131.7 mg, total carbohydrates 9.7 g, dietary fiber 0.5 g, sugar 7 g, protein 0.7 g

Attribution:
This recipe was submitted by CKD patient Chef Duane Sunwold.