HOLIDAY EGGNOG

Appropriate for CKD, Dialysis, Diabetes

Holiday EggNog

Serves 6
1/3 Cup per Serving

Ingredients:

1 ½ cups liquid non-dairy coffee creamer**
½ cup frozen eggs or ½ cup liquid low–cholesterol egg substitute
2 tablespoons sugar
1 ½ tablespoons vanilla
Nutmeg

**Check with your RD to determine if the non-dairy creamer you will use is low enough in phosphorous

Directions:

Combine first 4 ingredients in a blender or beat with an electric mixer until well mixed. Chill thoroughly. Serve with a sprinkle of nutmeg.

Nutritional Analysis (per serving):

Calories: 134,
Carbohydrates: 13,
Protein: 3,
Fat: 8,
Sodium: 88,
Potassium: 159,
Phosphorus: 53