Szechwan Cucumber Salad

Appropriate for CKD, Dialysis, Diabetes

cucumber

Serves 4
1 Cup Per Serving

Ingredients:

4 teaspoons diced onion
4 teaspoons Mirin Sweet Cooking Seasoning
1 teaspoon Szechwan or Oriental Salt Free Seasoning
½ teaspoon fresh ginger paste
1 teaspoon rice wine vinegar
4 cups cucumbers, peeled, seeded and sliced into ½ inch slices
1 green onion

Directions:

Mix the first 5 ingredients together to make the dressing. Pour over the sliced cucumbers and refrigerate for at least two-hours or over night. Slice green onion on the diagonal and sprinkle on top before serving.

Analysis:

Calories 34
Total fat 1.5 g
Saturated fat 0.0 g
Monounsaturated fat 0.0 g
Polyunsaturated fat 0.0 g
Omega-3 fat 0.0 g
Cholesterol 0.0 mg
Calcium 22.7 mg
Sodium 50 mg
Phosphorus 28.3 mg
Potassium 198 mg
Carbohydrates 6.4 g
Fiber 0.6 g
Sugar 5.3 g
Protein 0.9 g