Love Your Kidneys - April 2015

April 2015

Everyone experiences stress.  When channeled properly, stress can serve as a positive motivator, however, too much or constant stress can take its toll on your health. Protect your kidneys, reduce stress and maintain your overall health with these 10 tips!

Bone broth, Bulletproof coffee, coconut oil… the list goes on and on. The number of food fads out nowadays can be mind boggling. Can these diets cause harm to our kidneys? See what one dietitian finds.

Spring forward by adding a kidney-friendly quiche to your recipe rotation. This colorful addition to your table makes for a versatile meal. Serve as a savory brunch entree or a delicious “breakfast for dinner” that the whole family can enjoy.

People with moderate to severe kidney disease who safely exercise can expect significant improvements in cardiovascular fitness, according to a new report published in NKF’s American Journal of Kidney Diseases. Discover the types of exercise programs that might be best for those with serious health conditions. 

Compete in the National Kidney Foundation’s Golf Classic at one of 33 golf tournaments across the country. Top finishing teams from each event are invited to compete in the National Finals held at the famed Pebble Beach Resorts – January 14-17, 2016. Check out the full event schedule and register here.

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