As the weather cools down and the leaves start to change colors, we not only head into the heart of fall, but also into flu season. So what can you do to stay healthy? Here are 5 tips from NKF Spokesperson Dr. Leslie Spry to avoid catching the flu this season.
Juicing is being touted as a way to lose weight and stay healthy, and while it may seem like a recent trend, juicing has been around for ages. As with anything diet related, there are positives and negatives to weigh, especially when considering your kidneys, so get the pros and cons here.
This month, pumpkins are everywhere from the pumpkin patch to your doorstep. Consider bringing pumpkin to both your porch and to your plate with this recipe for pumpkin pancakes. It’s a great option for a kidney-friendly breakfast or brunch.
One in three Americans is at risk for kidney disease and the National Kidney Foundation’s KEEP Healthy screening will help you learn if you’re the one. The NKF offers free kidney health checks in communities across the country. Learn more about this program and find an event in your area!