In honor of National Nutrition Month, join us to talk fiber, FODMAPs and Mediterranean diet. How does food choice help keep "it" going?
- what fiber is, the different forms of and how to determine if a food is a good source and how to incorporate more fiber into what you're eating.
- what FODMAPs are and how they are helping those with IBS symptoms.
- why the Mediterranean diet has been proven beneficial and how can you incorporate this into everyday.
Speaker: Jennifer L. Vargo, MPH, RD, CD, Outpatient Dietitian , St. Luke's Medical Center - Outpatient Services and GI Clinic
The program is free but registration is highly requested. Register here or by calling 414-897-8669.
This event is now online only. Watch live on Facebook or register to receive the link/call-in info for the Zoom online meeting.
A joint offering of the National Kidney Foundation of Wisconsin and the American Liver Foundation - Upper Midwest Division.
Tue, 03/17/2020 - 6:00pm to 7:00pm
NKF of WisconsinEmail:
6737 West Washington Street
West Allis, WI 53214