5 Ways to KEEP Healthy "On-The-Go" This Summer
The weather's starting to warm up and for many this means getting outside to enjoy it. Whether at the baseball stadium or amusement park, there are ways to KEEP Healthy while taking advantage of the activities, adventures and travels that come along with summer.
Your Recipe for the Perfect Picnic
These easy, make-ahead items transport well, taste great and are kidney-friendly! Make sure to pack enough ice in your cooler to avoid spoilage. For other tasty kidney-friendly recipes, visit the Kidney Kitchen.
Zucchini Tortilla Bites: a great appetizer for indoor and outdoor gatherings alike
Ask the Doctor with Leslie Spry, MD
Find out what your caffeine consumption means for your kidneys and don't forget to check out Dr. Spry's blog on The Huffington Post!
Test Your IQ
New research from KEEP shows a link between a lack of health insurance, death and kidney disease. Get the details.
*KEEP Healthy offers general health information. Before you start any diet or exercise plan, you should consult your doctor, dietitian or other healthcare professional.
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