New York, NY (February 4, 2008) - Recent studies indicate that 26 million American adults suffer from chronic kidney disease (CKD) and that the number is likely to rise unless Americans get serious about prevention. Primary risks include: diabetes; heart disease; high blood pressure; a family history of kidney failure; and age 60-plus. Secondary risks include: obesity; autoimmune diseases; urinary tract infections and systemic infections.
Exercising regularly and controlling weight are just two of the ten ways keep your kidneys healthy.
10 Ways to Keep Kidneys Healthy
Don't overuse over-the-counter painkillers or NSAIDs
Get an annual physical
Follow a healthful diet
Know your family's medical history
Monitor blood pressure & cholesterol
Learn about kidney disease
Don't smoke or abuse alcohol
Talk to your doctor about getting tested if you're at risk for CKD