Most natural foods provide nutritional benefits, but some are considered superfoods. While there is no scientific definition of the term “superfood,” most consider it to be a food that has an unusually high amount of antioxidants, vitamins or other nutrients.
Kidney stones can be very painful and they affect more than 1 in 10 people in the U.S.
Spend more time helping your kids with homework and less time cooking! These simple, kidney-friendly Chicken Fajitas are sure to please both kids and adults at your dinner table and can be ready in less than 30 minutes.
Your parents always told you to eat your vegetables, but new research adds a caveat—those veggies should be raw. Vegetables have essential antioxidants, vitamins and minerals that are vital to our health.