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Are you getting enough vitamins and minerals for your health? If you have chronic kidney disease or kidney failure, here’s what you need to know.
Poor growth and appropriate weight gain are two major nutrition problems for children with kidney failure, so diet is individualized for each child and usually not restricted unless needed. Children grow fastest during the first two years of life. The earlier the age at which kidney disease occurs...
What is carbohydrate counting? Carbohydrate counting is a way for you to keep track of the amount of sugar, known as carbohydrates, that you eat. If you have diabetes, it is important to learn about carbohydrates found in food. Keeping track of your carbohydrate intake will help you control your...
Physical fitness is very important in today's world. Everyone is enjoying the benefits of greater strength and feeling better. Exercise keeps your body strong and healthy. Can I take part in vigorous physical activity? Yes. People who decide to follow an exercise program are stronger and have more...
What is cholesterol? Cholesterol is a fat-like substance found in your blood. Your body needs cholesterol in certain amounts. Your body can make cholesterol as well as get it from eating meats and other animal food products. Too much cholesterol in the blood is bad. Why is too much cholesterol...
Many people have been led to believe that you can’t be a vegetarian or follow a mainly plant-based diet if you have kidney disease. But recent studies suggest that people with kidney disease can follow a plant-based or vegetarian diet if they know how to do it wisely. These types of diets may help...
Why is exercise important to me? Exercise is important for many reasons: It helps you to: Maintain a healthy weight Prevent many diseases including diabetes, heart disease, kidney disease Control blood pressure and cholesterol Build strength and endurance Prevent injuries Build self-confidence and...
Good nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone. The kind and amount of food you eat affects the way you feel and how your body works. What are nutrients? Nutrients are ingredients in food that help you: Grow...
When you have chronic kidney disease (CKD), you need to make changes in your diet. Sometimes these changes may make it more difficult for you to get enough calories to have enough energy each day. You may also need to gain weight so that you can stay healthy. This fact sheet will explain what you...
What are blood lipids? Lipids are fat-like substances found in your blood and body tissues. Your body needs small amounts of lipids to work normally. How are my blood lipids measured? A blood test called a complete lipid profile is done. It is recommended that this test be done after an...
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