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What is iron? Iron is a mineral needed for healthy red blood cells and for overall good health. Iron is found in a wide variety of foods. You can also get iron from supplements taken by mouth and from iron medicines prescribed by your healthcare professional. What does iron do? Iron helps your body...

Physical fitness is very important in today's world. Everyone is enjoying the benefits of greater strength and feeling better. Exercise keeps your body strong and healthy. Can I take part in vigorous physical activity? Yes. People who decide to follow an exercise program are stronger and have more...

Every drug you put into your body passes through your kidneys. If the drug is not taken following your healthcare provider's instructions, or if it is an illegal substance, it can cause injury to the kidneys. Pain Medications Your kidneys could be damaged if you take large amounts of over-the-...

What is carbohydrate counting? Carbohydrate counting is a way for you to keep track of the amount of sugar, known as carbohydrates, that you eat. If you have diabetes, it is important to learn about carbohydrates found in food. Keeping track of your carbohydrate intake will help you control your...

Many people have been led to believe that you can’t be a vegetarian or follow a mainly plant-based diet if you have kidney disease. But recent studies suggest that people with kidney disease can follow a plant-based or vegetarian diet if they know how to do it wisely. These types of diets may help...

Kidney disease is common among adults, and many habits learned by kids can set the stage for kidney health as they get older. You can help your kid(s) protect their kidneys from an early age. Here are seven golden rules to start following now to ensure your child’s future kidney health. Get...

Being a teenager can be tough with or without kidney disease.  But having kidney disease can make it even harder. The good news? Learning to cope with your feelings can help.  It can make the extra challenge of living with kidney disease easier. Why are my emotions all over the place?...

Epidemiology Gout has been steadily increasing worldwide, and is now the most common type of inflammatory arthropathy in adults.1 In the United States alone, its prevalence more than doubled between the 1960s and the1990s,2,3 and it is now estimated at 3.9% of U.S. adults (8.3 million adults — 6.1...

If your child has been diagnosed with chronic kidney disease, you are no doubt feeling distressed and bewildered. These feelings are normal. And once you realize that your child's illness is a reality the family must accept, you can develop some practical ways to cope with the day-to-day aspects of...

Choosing soy protein (such as tofu and soy beans) and other vegetable protein sources instead of meats may mean a lower risk of kidney disease for people with Type 2 diabetes. Vegetarian diets may decrease the amount of protein lost in urine, the renal acid load, and renal hyperfiltration. This is...