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You may think that following a plant-based diet means you are a vegetarian. Not true. So what is the difference? What is a vegetarian diet? In simple terms, a vegetarian does not eat any meat, fish, or poultry. People usually choose to be vegetarians for religious, cultural, or ethical reasons....

Giving up salt does not mean giving up flavor. Learn to season your food with herbs and spices. Be creative and experiment for a new and exciting flavor. What kinds of spices and herbs should I use instead of salt to add flavor? Try the following spices with the foods listed. Allspice - Use with...

Choosing plant-based foods instead of meats may help prevent and treat chronic kidney disease, diabetes, high blood pressure, and heart disease.

  What comes to mind when you hear the word “plant-based diet”? Too expensive? Too boring? Too hard to follow? If you’re like many people, you may have some misconceptions. Here, we discuss a few.  It means becoming a vegetarian.  Not true. In fact, most experts agree that having...

When it comes to dairy products in our everyday food intake, most people would say that they have milk or other dairy products daily, if not more! Milk, cheese, cottage cheese, yogurts, pudding and ice cream are some of the favorite dairy products of young and old alike. Dairy products are...

Many people have been led to believe that you can’t be a vegetarian or follow a mainly plant-based diet if you have kidney disease. But recent studies suggest that people with kidney disease can follow a plant-based or vegetarian diet if they know how to do it wisely. These types of diets may help...

When you have chronic kidney disease (CKD), you need to make changes in your diet. Sometimes these changes may make it more difficult for you to get enough calories to have enough energy each day. You may also need to gain weight so that you can stay healthy. This fact sheet will explain what you...

Poor growth and appropriate weight gain are two major nutrition problems for children with kidney failure, so diet is individualized for each child and usually not restricted unless needed. Children grow fastest during the first two years of life. The earlier the age at which kidney disease occurs...

Now that you are beginning hemodialysis, there may be many changes in your daily life. Your doctor has probably told you that you may need to make some changes in your diet. The renal dietitian at your dialysis center will help you plan a diet for your special needs. Why do I need to be on a...

Good nutrition is the key to good mental and physical health. Eating a balanced diet is an important part of good health for everyone. The kind and amount of food you eat affects the way you feel and how your body works. What are nutrients? Nutrients are ingredients in food that help you: Grow...

As a patient beginning peritoneal dialysis treatments, you are adjusting to many changes in your daily life. Your healthcare professional has probably told you that some changes in your diet will be necessary. Why will you have to follow a special diet? Because your kidneys are not able to get...

What is cholesterol? Cholesterol is a fat-like substance found in your blood. Your body needs cholesterol in certain amounts. Your body can make cholesterol as well as get it from eating meats and other animal food products. Too much cholesterol in the blood is bad. Why is too much cholesterol...

What is carbohydrate counting? Carbohydrate counting is a way for you to keep track of the amount of sugar, known as carbohydrates, that you eat. If you have diabetes, it is important to learn about carbohydrates found in food. Keeping track of your carbohydrate intake will help you control your...

Why do I need an emergency meal plan? This meal plan is for you to use in case of an emergency or a natural disaster when you may not be able to attend dialysis. It is important to follow a limited diet if you have to miss dialysis. A grocery list and a three-day meal plan for an emergency are...

Why do I need an emergency meal plan? This meal plan is for you to use in case of an emergency or a natural disaster when you may not be able to got to dialysis. It is important to follow a limited diet if you miss a dialysis session. A grocery list and a three-day meal plan for an emergency are...

Today, the average American consumes almost 152 pounds of sugar each year, which breaks down to almost 3 pounds (or 6 cups!) of sugar each week. That’s a lot of sugar – so it shouldn’t come as a surprise to that sugar may be a key factor contributing to our national obesity epidemic. Obesity...

What are blood lipids? Lipids are fat-like substances found in your blood and body tissues. Your body needs small amounts of lipids to work normally. How are my blood lipids measured? A blood test called a complete lipid profile is done. It is recommended that this test be done after an...