A to Z Health Guide

Plant-Based Diets and Kidney Health

Plant-Based Diet and Kidney Health

Choosing plant-based foods instead of meats may help prevent and treat chronic kidney disease, Type 2 diabetes, high blood pressure, and heart disease.

The Benefits of Plant-Based Diets on Kidney Health

Studies show that eating whole grains, nuts, fruits and vegetables is one of the most important ways to keep kidneys healthy.

The Role of Plant-Based Diets for Patients With Kidney Disease

Patients with chronic kidney disease who eat a higher ratio of plant protein have lower mortality rates.

Want an easy way to start eating less meat?

Go Meatless Monday every week, and get regular tips and recipes by following #MeatlessMonday and learning more at MeatlessMonday.com.
Meatless Monday

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Meatless Monday by sharing our free graphics.

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