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When it comes to dairy products in our everyday food intake, most people would say that they have milk or other dairy products daily, if not more! Milk, cheese, cottage cheese, yogurts, pudding and ice cream are some of the favorite dairy products of young and old alike. Dairy products are...

Choosing plant-based foods instead of meats may help prevent and treat chronic kidney disease, diabetes, high blood pressure, and heart disease.

Physical fitness is very important in today's world. Everyone is enjoying the benefits of greater strength and feeling better. Exercise keeps your body strong and healthy. Can I take part in vigorous physical activity? Yes. People who decide to follow an exercise program are stronger and have more...

Are you getting enough vitamins and minerals for your health?  If you have chronic kidney disease or kidney failure, here’s what you need to know.

Poor growth and appropriate weight gain are two major nutrition problems for children with kidney failure, so diet is individualized for each child and usually not restricted unless needed. Children grow fastest during the first two years of life. The earlier the age at which kidney disease occurs...

What is carbohydrate counting? Carbohydrate counting is a way for you to keep track of the amount of sugar, known as carbohydrates, that you eat. If you have diabetes, it is important to learn about carbohydrates found in food. Keeping track of your carbohydrate intake will help you control your...

Many people have been led to believe that you can’t be a vegetarian or follow a mainly plant-based diet if you have kidney disease. But recent studies suggest that people with kidney disease can follow a plant-based or vegetarian diet if they know how to do it wisely. These types of diets may help...