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Displaying 1771 - 1780 of 1905

Wendy Bazilian, DrPH, MA, RD Duane Sunwold

Spices and herbs have long been used to improve the taste, aroma and appeal of food. Now there’s evidence that these kitchen staples not only please our palate, but they may actually help improve our health. Research shows potential benefits of spices and herbs, which are rich in antioxidants and excellent sources of other vitamins and minerals. Modern science has begun to examine the...