Pancakes

Trasplante y donación de órganos y tejidos Dieta y nutrición Trasplante de riñón Planificación de dieta y comidas Dieta de diálisis Dieta ERC

Classic pancakes with a light, fluffy texture. Low in fat and cholesterol, making it a great option for a healthy breakfast.

Meal Type Breakfast , Brunch , Main course

Diets Low phosphorus , Low potassium , Low sodium , Nut free , Kosher , Vegetarian

Ingredients

Yield: Yield
Serves 6

1 cup Powdered Sugar
2 large Whole Egg
½ cup Water
1½ cup Self-Rising Flour
½ cup Milk, Fat Free
2 tablespoon Butter (Salted)

Directions

Prep: 15 min, Cook: 20 min, Total: 35 min

Combine dry ingredients (flour and powdered sugar)
Melt the butter. Combine wet ingredients (egg, milk, water, butter)
Add wet ingredients to dry ingredients
Heat griddle or pan
Add 1/4 cup batter for each pancake
Cook pancakes until golden brown on both sides
Serve with butter, margarine, syrup, non-dairy whipped topping; powdered sugar or fruit

Nutritional Information

Calories 255
Carbohydrates 44 g
Dietary Fiber 1 g
Protein 6 g
Fat 6 g
Saturated Fat 3 g
Sodium 434 mg
Potassium 93 mg
Phosphorus 236 mg
Calcium 141 mg

Estas recetas son solo para fines informativos y no sustituyen el consejo médico o dietético. Consulte a su proveedor de atención médica o dietista para obtener orientación personalizada.