Rum Pear Tarts

Enfermedades y condiciones Dieta y nutrición Diabetes Planificación de dieta y comidas Dieta de diálisis Dieta ERC
Rum pear tarts with low sodium, low potassium, and low fat. Perfect for CKD and diabetes-friendly desserts and snacks.
Meal Type Dessert , Dinner , Easy , Snack
Diets Low calorie , Low fat , Low phosphorus , Low potassium , Low protein , Nut free
Ingredients
Yield:
Serves 4
  • ½ packages 3 oz. vanilla pudding, cook and serve
  • 1 cup rice milk, unfortified
  • 1½ teaspoons rum extract
  • 1 pear
  • 1 package, mini phyllo cups (12 count)
Rum Pear Tarts
Directions
Prep: 30 min, Cook: 1 hr, Total: 1 hr 30 min
  1. Follow microwave directions on how to make the pudding using ½ a package.
  2. Add rum extract and chill.
  3. After chilled thoroughly, spoon 1 heaping teaspoon of pudding into each phyllo cup.
  4. Peel and slice pear, place ½ slice on each cup and serve immediately.
Nutritional Information
Serving Size: 1 Tart
  • Calories 137
  • Carbohydrates 29 g
  • Dietary Fiber 1.6 g
  • Protein 1.4 g
  • Fat 1.4 g
  • Saturated Fat 0.3 g
  • Sodium 256 mg
  • Potassium 79 mg
  • Calcium 12 mg
  • Phosphorus 118 mg

For more information about Nutrition and Kidney Health

Estas recetas son solo para fines informativos y no sustituyen el consejo médico o dietético. Consulte a su proveedor de atención médica o dietista para obtener orientación personalizada.
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