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Recipes

Arepas (cornmeal patties) Filled with chicken breast and chickpea salad made with homemade vegan mayonnaise

Arepas filled with chicken and chickpea salad made with homemade vegan mayo. A tasty, customizable dish that's great for lunch or dinner.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
CKD diet,
Gluten-free diet
Recipes

Quick Tofu Veggie Curry

Quick Thai curry with tofu, crisp veggies, and potatoes in a flavorful broth. A satisfying, kidney-friendly, vegan meal ready in 30 minutes.
Diet and nutrition,
Diet and meal planning,
CKD diet,
Plant-based diet,
Gluten-free diet
Recipes

Vegan Pimento Cheese Dip

Vegan pimento cheese dip, dairy-free and low-sodium. Perfect for spreading or making healthy sandwiches.
Diet and nutrition,
Diet and meal planning,
Plant-based diet,
Gluten-free diet,
CKD diet
Recipes

Vegetable Spanish Paella

Enjoy a vibrant, plant-based paella with chickpeas, green peas, and traditional spices. A flavorful, fiber-rich dish perfect for sharing.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
Plant-based diet,
Gluten-free diet
Recipes

Bibimbap Oatmeal

Savory bibimbap oatmeal with carrots, mushrooms, and spinach, seasoned with soy sauce, sesame oil, and topped with a spicy sauce. Great any time of da...
Diet and nutrition,
Diet and meal planning,
CKD diet,
Plant-based diet,
Gluten-free diet
Recipes

Peruvian-style Plant based Quinoa Chaufa with Scrambled Tofu and Vegetables

Peruvian-style quinoa chaufa with scrambled tofu and vegetables. A plant-based, protein-rich dish with earthy spices for a hearty meal.
Diseases and conditions,
Diet and nutrition,
Cardiovascular disease,
Diet and meal planning,
Heart disease,
Plant-based diet,
Gluten-free diet
Recipes

Codfish with Eggplant

Codfish and eggplant stewed in a Creole sauce with onion and garlic. A low-protein, kidney-friendly dish, perfect with white or brown rice.
Diseases and conditions,
Diet and nutrition,
Cardiovascular disease,
Diet and meal planning,
Heart disease,
Gluten-free diet,
CKD diet
Recipes

Crispy Tofu Veggie Sandwich

A plant-based sandwich with crispy marinated tofu, fresh veggies, and hummus. A tasty, high-protein option that’s low in fat and phosphorus.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
Gluten-free diet,
Plant-based diet
Recipes

Roasted Vegetable Orzo

Colorful roasted veggies mixed with toasted orzo, seasoned with thyme, basil, and balsamic vinegar. A flavorful, low-potassium side dish.
Diet and nutrition,
Diet and meal planning,
CKD diet,
Gluten-free diet,
Plant-based diet
Recipes

Edamame Salad with Quinoa

Colorful salad with edamame, quinoa, and fresh veggies. High in potassium and plant protein, it's a perfect picnic dish or healthy lunch option.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
Gluten-free diet,
Plant-based diet