View All: Diet and nutrition

Drinking alcohol can harm kidneys, leading to high blood pressure, dehydration, and liver disease. Limit alcohol intake to protect kidney health.

Many common foods contain hidden sugar that can impact kidney health. Watch out for condiments, breakfast cereals, white bread, high-fructose corn syr...

Keep kidneys healthy by drinking enough water daily. Learn safe hydration tips, signs of dehydration, and how much water is right for you.

April showers bring more than just May flowers! Many fruit and vegetable "superfoods" peak this time of year. Learn why certain foods are gi...

Everyone experiences stress.  When channeled properly, stress can serve as a positive motivator, however, too much or constant stress can take its tol...

In honor of National Kidney Month, make these three actions part of your regular routine, right along with brushing your teeth! A few small lifestyle ...

The end of the year means lots and lots of parties. Which means lots and lots of eating. Which means lots and lots of opportunities to fall victim to ...

Did you know that diabetes is the leading cause of kidney failure? High blood sugar levels can have a damaging ripple effect in many parts of your bod...

Juicing is being touted as a way to lose weight and stay healthy, and while it may seem like a recent trend, juicing has been around for ages. As with...

Learn how alcohol impacts your kidney health.