View All: Low-calorie

Traditional Puerto Rican dessert, Tembleque, made with coconut milk and cornstarch for a smooth, gelatinous texture. Lower in potassium with a touch o...

Traditional Puerto Rican dish with brown rice and pigeon peas, flavored with sofrito, cumin, and bay leaves. Lower in sodium and high in fiber.

Creamy banana pudding made with tofu for a plant-based twist. Naturally sweetened with ripe bananas and dates, topped with vanilla wafer cookies.

Warm butternut squash and apples roasted with thyme, cinnamon, and a touch of maple syrup. A simple and delicious fall side dish.

Colorful roasted veggies mixed with toasted orzo, seasoned with thyme, basil, and balsamic vinegar. A flavorful, low-potassium side dish.

Colorful salad with edamame, quinoa, and fresh veggies. High in potassium and plant protein, it's a perfect picnic dish or healthy lunch option.

Refreshing popsicles with pineapple and coconut. Dates add natural sweetness and fiber. Perfect summer treat that's dairy-free and vegan.

Creamy vegan cheese sauce with oat milk and nutritional yeast, ready in 25 minutes. Adds cheesy flavor to any dish.

Hearty minestrone soup with zucchini, carrots, and elbow macaroni. Perfect for a low-calorie, low-phosphorus meal. Ready in 45 minutes.

Couscous Salad with Tangy Dressing: Refreshing couscous salad with cucumbers, bell peppers, and a zesty lemon dressing. Ideal for a light, nutritious ...