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Recipes

Vegetable Spanish Paella

Enjoy a vibrant, plant-based paella with chickpeas, green peas, and traditional spices. A flavorful, fiber-rich dish perfect for sharing.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
Plant-based diet,
Gluten-free diet
Recipes

Bibimbap Oatmeal

Savory bibimbap oatmeal with carrots, mushrooms, and spinach, seasoned with soy sauce, sesame oil, and topped with a spicy sauce. Great any time of da...
Diet and nutrition,
Diet and meal planning,
CKD diet,
Plant-based diet,
Gluten-free diet
Recipes

Peruvian-style Plant based Quinoa Chaufa with Scrambled Tofu and Vegetables

Peruvian-style quinoa chaufa with scrambled tofu and vegetables. A plant-based, protein-rich dish with earthy spices for a hearty meal.
Diseases and conditions,
Diet and nutrition,
Cardiovascular disease,
Diet and meal planning,
Heart disease,
Plant-based diet,
Gluten-free diet
Recipes

Codfish with Eggplant

Codfish and eggplant stewed in a Creole sauce with onion and garlic. A low-protein, kidney-friendly dish, perfect with white or brown rice.
Diseases and conditions,
Diet and nutrition,
Cardiovascular disease,
Diet and meal planning,
Heart disease,
Gluten-free diet,
CKD diet
Recipes

White Bean Chili

Hearty white bean chili with corn and bell peppers, flavored with cumin and coriander. Kidney-friendly and low in sodium and phosphorus.
Recipes

Tembleque

Traditional Puerto Rican dessert, Tembleque, made with coconut milk and cornstarch for a smooth, gelatinous texture. Lower in potassium with a touch o...
Diet and nutrition,
Diet and meal planning,
Plant-based diet,
Gluten-free diet,
CKD diet
Recipes

Mushroom Bolognese

Earthy mushrooms replace meat in this kidney-friendly bolognese sauce, simmered with vegetables, tomato paste, and a touch of cream cheese.
Diseases and conditions,
Diet and nutrition,
Diabetes,
Diet and meal planning,
Dialysis diet,
CKD diet
Recipes

Creamy Pumpkin Coconut Soup

Creamy pumpkin soup with coconut milk, cinnamon, and nutmeg. A sweet and comforting fall recipe ready in under 30 minutes.
Organ and tissue transplantation and donation,
Diet and nutrition,
Diseases and conditions,
Kidney transplantation,
Diet and meal planning,
Cardiovascular disease,
Dialysis diet,
Heart disease
Recipes

Brown Rice with Pigeon Peas

Traditional Puerto Rican dish with brown rice and pigeon peas, flavored with sofrito, cumin, and bay leaves. Lower in sodium and high in fiber.
Diet and nutrition,
Food and drink,
Diet and meal planning,
Fruits and vegetables,
Plant-based diet,
Gluten-free diet
Recipes

Brown Rice Linguine with Creamy Tofu Alfredo

A creamy, plant-based alfredo sauce made with silken tofu and served with brown rice linguine. A quick, kidney-friendly comfort food.
Diet and nutrition,
Diet and meal planning,
Dialysis diet,
Gluten-free diet,
Plant-based diet