View All: Diet and meal planning

Have you ever wondered how people get kidney stones? If so, you’re not alone. While kidney stones are common and painful, many people don’t know what ...

Creamy silken tofu with warm spices, fresh apples, and pecans. A dairy-free, plant-based dessert that’s quick to prepare.

Bulgur is quick to cook, high in fiber, low in potassium—ideal for power bowls, salads, or batch cooking.

An easy appetizer, Apple-Nut Ginger Pâté is suitable for CKD stages 3 and 4. Low in potassium, phosphorus, sodium, and fat but packed with flavor.

Roasted tofu and garden vegetables in a balsamic herb blend that is easy, oil-free, and packed with flavor in every bite.

This tangy, creamy sauce is a perfect drizzle on grains, vegetables, or power bowls and low in fat, potassium & phosphorus.

Short on time? Enjoy 4 quick kidney-friendly recipes—all ready in 30 minutes or less.

Wondering what to eat if you have gout? This guide breaks down the top foods that lower uric acid and what to avoid to feel better.

A savory fruit-based salsa anchors this colorful, fruit- and vegetable-rich meal. Tender pork chops slowly marinated and baked to perfection are highl...

Stay cool and kidney-safe with these 5 refreshing desserts. Perfect for summer or anytime you’re craving a sweet treat.