View All: Diet and nutrition

When we talk about childhood obesity, the conversation is about much more than weight. It is also about health, family, food access, culture, and the ...

Back-to-school season means busy mornings, packed lunches, after-school activities, and family dinners that need to come together quickly. If your chi...

This kidney-friendly turkey noodle skillet combines lean ground turkey, pasta, and fresh vegetables with herbs and spices instead of added salt, creat...

Learn how food, drinks, and supplements may affect your risk of kidney stones. The right plan depends on the type of stone you have, your test results...

Looking for ways to improve your health? You're not alone. According to a 2024 study, 70% of adults take at least one dietary supplement every da...

Enjoy avocado and pea guacamole, a flavorful low sodium dip with vegetables, fiber, and heart healthy fats.

Enjoy sesame greens with tofu, a plant-based dish low in sodium, potassium, and phosphorus.

Enjoy this sweet strawberry pineapple plant-based smoothie, a quick low sodium drink with fruit and plant-based ingredients.

Quick lemon garlic shrimp scampi with low sodium flavor, low in potassium and phosphorus.

Nothing says Fourth of July like firing up the grill to cook a delicious meal for friends and family. But there’s one big problem–many traditional bar...