Lean grilled chicken tacos with lime and garlic. High protein, low sodium, kidney friendly Mexican classic.
Cuisine type: Mexican
Ingredients
Yield:
Yield
8 Tacos
- 1 lb skinless chicken breast
- 2 tbsp fresh lime juice
- 1 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 8 small corn tortillas
- 1 cup shredded cabbage
- Fresh cilantro
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Directions
Nutritional Information Prep: 45 min, Cook: 15 min, Total: 1 hr
- Marinate chicken with lime, oil, garlic, and spices for 30 minutes.
- Grill the chicken until it is fully cooked, no longer pink in the center, and the juices run clear. This usually takes about 5–7 minutes per side, depending on thickness. Or grill until internal temperature reaches 165°F.
- Slice and serve in warmed tortillas with cabbage and cilantro.
Serving size: 2 Tacos
- Calories: 320 kcal
- Carbohydrates: 26g
- Dietary Fiber: 3g
- Total Sugars: 2g
- Protein:28g
- Fat: 9g
- Saturated Fat:1.5 g
- Sodium: 180 mg
- Potassium: 420 mg
- Calcium: 60 mg
- Phosphorus: 210 mg