This simple parsley burger recipe is a kidney-friendly main dish made with lean ground beef or turkey, fresh lemon juice, and herbs instead of added salt to help support heart and kidney health.
Cuisine type: American
Ingredients
Yield:
Yield
4 servings
- 1 pound lean ground beef or ground turkey
- 1 tablespoon lemon juice
- 1 tablespoon parsley flakes
- ¼ teaspoon black pepper
- ¼ teaspoon ground thyme
- ¼ teaspoon oregano
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Directions
Nutritional Information Prep: 10 min, Cook: 15 min, Total: 25 min
- Mix all ingredients thoroughly.
- Shape into 4 small patties about ¾" thick.
- Place on lightly greased skillet or broiler pan.
- Broil about 3" from the heat for 10-15 minutes, turning once.
Serving size: 1 patty, 3 ounces
- Calories: 171 kcal
- Carbohydrates: 0 g
- Dietary Fiber: 0 g
- Total Sugars: 0 g
- Protein: 20 g
- Fat: 10 g
- Saturated Fat: 3 g
- Cholesterol: 90 mg
- Sodium: 108 mg
- Potassium: 289 mg
- Calcium: 21 mg
- Phosphorus: 180 mg