Parsley Burger

This simple parsley burger recipe is a kidney-friendly main dish made with lean ground beef or turkey, fresh lemon juice, and herbs instead of added salt to help support heart and kidney health.
Appropriate for: High-protein, Low-carb, Low-sodium
Diet preference: Dairy-free, Nut-free
Meal type: Dinner, Main course
Season: Spring, Summer
Cuisine type: American
Ingredients
Yield:
Yield
4 servings
  • 1 pound lean ground beef or ground turkey
  • 1 tablespoon lemon juice
  • 1 tablespoon parsley flakes
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground thyme
  • ¼ teaspoon oregano
Image
herby burger patties in a skillet
Directions
Prep: 10 min, Cook: 15 min, Total: 25 min
  1. Mix all ingredients thoroughly.
  2. Shape into 4 small patties about ¾" thick.
  3. Place on lightly greased skillet or broiler pan.
  4. Broil about 3" from the heat for 10-15 minutes, turning once.
Nutritional Information
Serving size: 1 patty, 3 ounces
  • Calories: 171 kcal 
  • Carbohydrates: 0 g
    • Dietary Fiber: 0  g
    • Total Sugars: 0 g 
  • Protein: 20 g 
  • Fat: 10 g
    • Saturated Fat: 3 g
  • Cholesterol: 90 mg 
  • Sodium: 108 mg
  • Potassium: 289 mg
  • Calcium: 21 mg 
  • Phosphorus: 180 mg 

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These recipes are for informational use only and not a substitute for medical or dietary advice. Consult your healthcare provider or dietitian for personalized guidance.
© 2026 National Kidney Foundation, Inc.