www.kidney.org

Is Yoga Good For Kidney Disease?

 

If you have kidney disease and are looking for different options of exercise, yoga might be ideal for you. It will depend on your physical health and condition, so yoga is not for everyone, it is important to check with your doctor first. Yoga can help strengthen your immune system and help relieve stress which is very beneficial for those who are battling a disease. Yoga is one way to help support the kidneys, another way to support people with kidney disease is by donating a car to Kidney Cars, you can contribute to the awareness, prevention, and treatment of kidney disease. If you or a loved one has kidney disease here are some additional items you should know about yoga and kidneys:

  • The most common functions of the kidneys are, filtering wastes and toxins in the blood, regulating the fluids in the body, and producing hormones that regulate blood pressure. If the kidneys are damaged and no longer work properly, this can cause unwanted symptoms and complications. Yoga can be an excellent physical treatment for those who suffer from kidney disease. Yoga can play an important role in the overall health of kidneys. It improves the function of the kidney, and can improve the quality of life for those with kidney disease, while reducing the risk of kidney cancer.

  • Yoga combines both physical and spiritual elements which helps restores the body and revitalizes the mind. Some of the poses in yoga can improve the over health of the kidney and improve kidney function. This is an important step for preventing kidney problems and for slowing the progression of kidney disease.

  • Being cautious with yoga is also important. Even though it is proven that yoga is good for kidney disease that doesn’t mean it is appropriate for everyone. Some yoga poses require bending and twisting that can put stress on kidneys. This is why it is important to ask a physician before starting any new exercise program.

Another great way to help kidney disease is by donating a car to Kidney Cars. This can be done by filling out a form on their website or by making a telephone call to schedule a car donation. Your donation will help fund awareness, prevention, and treatment of kidney disease.