Fiesta Salad
45mins
Appropriate for
Diets
- halal
- kosher
- low-calorie
- low-carb
- low-cholesterol
- low-fat
- low-phosphorus
- low-protein
- low-sodium
- vegetarian
Ingredients
- 1½ cups Romaine lettuce
- 1 cup endive or chicory
- ½ small tomato, diced
- 4 baby carrot, shredded
- ½ green bell pepper, sliced
- ½ red onion, diced
- ¼ cup sweet yellow corn
- 1 flour tortilla, browned and cut into triangles (cut like a pizza)
- ½ cup sour cream, for garnish
Directions
Prep
40mins
Cook
5mins
Total
45mins
- Toss all vegetables together in a large bowl.
- Use tortilla "chips" and sour cream for garnish.
- Enjoy!
Meal types
Nutritional information
- Calories 166
- Carbohydrates 20.5 g
- Dietary Fiber 2.5 g
- Protein 3.6 g
- Fat 8.1 g
- Saturated Fat 3.2 g
- Sodium 196 mg
- Potassium 271.4 mg
- Calcium 55.2 mg
- Phosphorus 68.5 mg