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Take a Time Out to Tune In on Kidney Health Crack open your favorite book or turn on your e-reader. Reading is like meditating while learning. Medical studies show that even a few minutes of reading each day has a big impact on reducing stress levels.   And there’s no substitute for the knowledge you gain by concentrating in-depth on a subject instead of scanning a web page or blog (though, they are still good to have!). In fact, just...
Your comprehensive guide to kidney disease and related conditions and topics.