Grilled Marinated Beef Steak
8 hrs 20mins
3 ounces of steak per serving
Appropriate for
Diets
- dairy-free
- high-protein
- kosher
- low-calorie
- low-carb
- low-phosphorus
- low-potassium
- low-sodium
- nut-free
Ingredients
- 1½ lb. chuck steak
- 1 can (12 oz.) beer
- ½ cup sliced green onion
- ¼ cup chopped green pepper
- 2 tablespoons vinegar
- 1 tablespoon teriyaki sauce
- 2 tablespoons sugar
- 2 cloves garlic, minced
- ¼ teaspoon pepper
Directions
Prep
8 hrs
Cook
20mins
Total
8 hrs 20mins
- Place steak in a large shallow dish.
- Combine remaining ingredients and pour over steak.
- Marinate 6 to 8 hours in the refrigerator, turning at least once to let flavors penetrate.
- Drain the marinade from the steak; reserve.
- Broil steak over medium coals for 15 to 20 minutes to desired doneness, brushing steak occasionally with reserved marinade.
Meal types
Nutritional information
- Calories 336
- Carbohydrates 8.4 g
- Dietary Fiber 0.3 g
- Protein 31.1 g
- Fat 17.2 g
- Saturated Fat 6.8 g
- Sodium 183.7 mg
- Potassium 441.4 mg
- Calcium 37.7 mg
- Phosphorus 261.9 mg
