Garden Salad

Garden Salad, great for CKD patients. Low in calories, sodium, and fat. A fresh, crisp mix of veggies with your choice of light dressing!
Meal Type Dinner , Lunch , Salad , Side dish
Ingredients
  • 1½ cups Romaine lettuce
  • 2 cups iceberg lettuce
  • ½ small tomato, diced
  • 4 baby carrots, shredded
  • ½ cucumber, sliced
  • ½ red onion, diced
  • 1 stalk celery
Image
Garden Salad
Directions
Prep: 30 min, Cook: 0 min, Total: 30 min
  1. Toss all vegetables together in a large bowl.
  2. For the dressing, mix vinegar and oil or pull out your favorite low sodium salad version.
  3. Enjoy!
Nutritional Information
  • Calories 24
  • Carbohydrates 5.4 g
  • Dietary Fiber 1.8 g
  • Protein 1.1 g
  • Fat 0.2 g
  • Saturated Fat 0 g
  • Sodium 18.6 mg
  • Potassium 232.8 mg
  • Calcium 27.4 mg
  • Phosphorus 31.4 mg