CKD diet Diabetes Diet and meal planning Kidney transplantation Diet and nutrition Diseases and conditions Organ and tissue transplantation and donation
Very Berry Tofu Smoothie, suitable for CKD stages 1-2 and transplant. Low in sodium, phosphorus, and protein. Total prep and blend time: 17mins.
Ingredients
- 1 lb fresh strawberries, cleaned and hulled
- 2 cups blueberries
- 9 oz tofu, silken, extra firm
- ½ teaspoon ground ginger
- 2 pinches of red pepper flakes
- ¼ teaspoon rum extract
- 1 tablespoon honey
- 1 teaspoon lemon juice
- ½ cup ice
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Directions
Nutritional Information Prep: 15 min, Cook: 2 min, Total: 17 min
- Blend all together and serve.
- Calories 136
- Carbohydrates 25.7 g
- Dietary Fiber 4.2 g
- Protein 5.8 g
- Fat 2.4 g
- Saturated Fat 0.3 g
- Sodium 25.7 mg
- Potassium 365.8 mg
- Calcium 44.4 mg
- Phosphorus 94.8 mg