Cauliflower florets baked with parmesan and seasoned breadcrumbs. A low-calorie, low-phosphorus side dish ready in 20 minutes.
Ingredients
- ¼ cup seasoned bread crumbs
- ¾ cup parmesan cheese, low sodium
- 2 pounds cauliflower
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Directions
Nutritional Information Prep: 5 min, Cook: 15 min, Total: 20 min
- Break cauliflower into flowerets.
- Arrange them in a shallow ovenproof dish.
- Sprinkle 3/4 cup freshly grated Parmesan cheese and 1/4 cup bread crumbs.
- Bake in preheated 400 F oven until brown on top- about 15 minutes.
- Calories 80
- Carbohydrates 8.5 g
- Dietary Fiber 2.8 g
- Protein 5.3 g
- Fat 3.3 g
- Saturated Fat 1.6 g
- Sodium 73 mg
- Potassium 186.6 mg
- Calcium 100 mg
- Phosphorus 101.7 mg