Lemon Curry Chicken Salad

Lemon Curry Chicken Salad: A refreshing salad with diced chicken, grapes, and celery, dressed in a lemon-curry vinaigrette. A high-protein, low-calorie option.
Meal Type Dinner , Main course , Salad
Ingredients
  • ¼ cup oil
  • 4 tablespoons frozen lemonade concentrate, thawed
  • ¼ teaspoon ground ginger
  • ¼ teaspoon curry powder
  • ⅛ teaspoon garlic powder
  • 1½ cups cooked diced chicken
  • 1½ cups grapes, halved
  • ½ cup sliced celery
Image
Lemon Curry Chicken Salad
Directions
Prep: 45 min, Cook: 30 min, Total: 1 hr 15 min
  1. In a large bowl, combine oil, lemonade concentrate and spices.
  2. Add remaining ingredients and toss lightly.
  3. Chill.
Nutritional Information
  • Calories 291 
  • Carbohydrates 45.8 g
  • Dietary Fiber 3.1 g
  • Protein 17.4 g
  • Fat 3.9 g
  • Saturated Fat 0.5 g
  • Sodium 113.5 mg
  • Potassium 268.7 mg
  • Calcium 73.3 mg
  • Phosphorus 181.1 mg