Peanut Butter Oatmeal
- English
- Español
20mins
⅔ Cup Per Serving
Appropriate for
Diets
- dairy-free
- halal
- high-fiber
- kosher
- low-calorie
- low-carb
- low-cholesterol
- low-phosphorus
- low-potassium
- low-protein
- low-sodium
- vegetarian
Ingredients
- 1⅓ cups uncooked oatmeal
- 4 tablespoons peanut butter
- ¼ cup honey
Directions
Prep
10mins
Cook
10mins
Total
20mins
- Cook oatmeal in water following the directions on the package, omit the salt.
- Divide cooked oatmeal into 4 bowls and dollop 1 tablespoon of peanut butter and 1 tablespoon of honey in each bowl.
Meal types
Nutritional information
- Calories 238
- Carbohydrates 35 g
- Dietary Fiber 3 g
- Protein 6 g
- Fat 10 g
- Saturated Fat 2 g
- Sodium 71 mg
- Potassium 174 mg
- Phosphorus 138 mg
- Calcium 20 mg