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Fiesta Salad

45mins
1 cup

Appropriate for

Diets

Fiesta Salad

Ingredients

  • cups Romaine lettuce
  • 1 cup endive or chicory
  • ½ small tomato, diced
  • 4 baby carrot, shredded
  • ½ green bell pepper, sliced
  • ½ red onion, diced
  • ¼ cup sweet yellow corn
  • 1 flour tortilla, browned and cut into triangles (cut like a pizza)
  • ½ cup sour cream, for garnish

Directions

Prep
40mins
Cook
5mins
Total
45mins
  1. Toss all vegetables together in a large bowl.
  2. Use tortilla "chips" and sour cream for garnish.
  3. Enjoy!

Meal types

Nutritional information

  • Calories 166 
  • Carbohydrates 20.5 g
  • Dietary Fiber 2.5 g
  • Protein 3.6 g
  • Fat 8.1 g
  • Saturated Fat 3.2 g
  • Sodium 196 mg
  • Potassium 271.4 mg
  • Calcium 55.2 mg
  • Phosphorus 68.5 mg