Summer Fruit Slaw
1hr 45mins
1/2 cup per person
Appropriate for
Diets
- dairy-free
- gluten-free
- halal
- kosher
- low-calorie
- low-carb
- low-cholesterol
- low-fat
- low-phosphorus
- low-potassium
- low-protein
- low-sodium
- nut-free
- vegetarian
Ingredients
- 1 apple, washed with stems and bottom removed
- 1 crisp pear, washed with stems and bottom removed
- 1 large stalk rhubarb, washed with top and bottom removed
- ½ red onion, thinly sliced
- ½ cup orange juice
- 1 tablespoon apple cider vinegar
- ½ teaspoon honey
Directions
Prep
45mins
Cook
1hr
Total
1hr 45mins
- Slice the apples into quarters, cutting around the core and seeds.
- Then cut those pieces until you have a bunch of thin, apple matchsticks.
- Repeat with the pears.
- And finally, cut the rhubarb into quarters, so that each piece is approximately the same length as your apple and pear matchsticks, and cut those pieces into thin matchsticks as well.
Meal types
Nutritional information
- Calories 39
- Carbohydrates 10 g
- Dietary Fiber 1.6 g
- Protein 0.4 g
- Fat 0.1 g
- Saturated Fat 0 g
- Sodium 1 mg
- Potassium 119 mg
- Calcium 14 mg
- Phosphorus 12 mg