Kidney Friendly Spicy Seasoning

Salt free spicy seasoning blend with celery seed, herbs, pepper, garlic, onion, bay leaf, and cloves.
Appropriate for: Low-calorie, Low-carb, Low-cholesterol, Low-fat, Low-phosphorus, Low-potassium, Low-protein, Low-sodium, Low-sugar
Diet preference: Dairy-free, Nut-free, Vegan, Vegetarian
Meal type: Dressing, Easy, Quick, Shelf stable
Season: Fall, Spring, Summer, Winter
Cuisine type: American
Ingredients
Yield:
1/2 Cup
  • 3 tablespoons celery seed
  • 1 tablespoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons crushed oregano
  • 1 tablespoon crushed thyme
  • 1½ teaspoons ground bay leaf
  • 1½ teaspoons black pepper
  • ½ teaspoon ground cloves
Homemade spice mix in a bowl
Directions
Prep: 5 min, Cook: 0 min, Total: 5 min
  1. Add all ingredients to a small bowl.
  2. Stir until evenly blended.
  3. Transfer to an airtight container.
  4. Store in a cool, dry place.
Nutritional Information
Serving size: 1 Teaspoon
  • Calories: 7 kcal estimated
  • Carbohydrates: 1.2 g estimated
    • Dietary Fiber: 0.6 g estimated
    • Total Sugars: 0.1 g estimated
  • Protein: 0.3 g estimated
  • Fat: 0.3 g estimated
    • Saturated Fat: 0 g estimated
  • Cholesterol: 0 mg
  • Sodium: 1 mg estimated
  • Potassium: 25 mg estimated
  • Calcium: 22 mg estimated
  • Phosphorus: 7 mg estimated

For more information about Nutrition and Kidney Health

How helpful was this content?

These recipes are for informational use only and not a substitute for medical or dietary advice. Consult your healthcare provider or dietitian for personalized guidance.
© 2026 National Kidney Foundation, Inc.