Cauliflower Au Gratin
20mins
Appropriate for
Diets
- halal
- kosher
- low-calorie
- low-carb
- low-cholesterol
- low-phosphorus
- low-potassium
- low-protein
- low-sodium
- nut-free
- vegetarian
Ingredients
- ¼ cup seasoned bread crumbs
- ¾ cup parmesan cheese, low sodium
- 2 pounds cauliflower
Directions
Prep
5mins
Cook
15mins
Total
20mins
- Break cauliflower into flowerets.
- Arrange them in a shallow ovenproof dish.
- Sprinkle 3/4 cup freshly grated Parmesan cheese and 1/4 cup bread crumbs.
- Bake in preheated 400 F oven until brown on top- about 15 minutes.
Meal types
Nutritional information
- Calories 80
- Carbohydrates 8.5 g
- Dietary Fiber 2.8 g
- Protein 5.3 g
- Fat 3.3 g
- Saturated Fat 1.6 g
- Sodium 73 mg
- Potassium 186.6 mg
- Calcium 100 mg
- Phosphorus 101.7 mg