Garden Salad
- English
- Español
30mins
Appropriate for
Diets
- dairy-free
- gluten-free
- halal
- kosher
- low-calorie
- low-carb
- low-cholesterol
- low-fat
- low-phosphorus
- low-protein
- low-sodium
- nut-free
- vegan
- vegetarian
Ingredients
- 1½ cups Romaine lettuce
- 2 cups iceberg lettuce
- ½ small tomato, diced
- 4 baby carrots, shredded
- ½ cucumber, sliced
- ½ red onion, diced
- 1 stalk celery
Directions
Prep
30mins
Total
30mins
- Toss all vegetables together in a large bowl.
- For the dressing, mix vinegar and oil or pull out your favorite low sodium salad version.
- Enjoy!
Meal types
Nutritional information
- Calories 24
- Carbohydrates 5.4 g
- Dietary Fiber 1.8 g
- Protein 1.1 g
- Fat 0.2 g
- Saturated Fat 0 g
- Sodium 18.6 mg
- Potassium 232.8 mg
- Calcium 27.4 mg
- Phosphorus 31.4 mg