Tomato-Free BBQ Sauce: A tangy BBQ sauce made with apple and pineapple juice, ideal for those avoiding tomatoes.
Ingredients
- 1 teaspoon olive oil
- ¼ yellow onion, diced
- 1 Granny Smith apple, peeled, cored & diced
- ¼ teaspoon chopped garlic
- 2 tablespoon cider vinegar
- 1 teaspoon Worcestershire sauce
- Pinch of red pepper flakes
- ⅛ teaspoon ground cumin
- ¼ teaspoon paprika
- 2 tablespoons brown sugar
- 1 cup apple juice, unsweetened
- ¼ cup pineapple juice, unsweetened
- 1 teaspoon ginger paste
Image
![Tomato Free BBQ Sauce Tomato Free BBQ Sauce](/sites/default/files/styles/large/public/images/tomato_free_bbq_sauce.jpg?itok=G_F_U97l)
Directions
Nutritional Information Prep: 30 min, Cook: 15 min, Total: 45 min
- Sauté onions and apples in oil until the onions are translucent.
- Add all of the other ingredients and simmer for 15 minutes.
- Puree mixture, it will have the constancy of runny applesauce.
- Cool and refrigerate for up to a week.
- Calories 70
- Carbohydrates 15.3 g
- Dietary Fiber 1 g
- Protein 0.3 g
- Fat 0.9 g
- Saturated Fat 0.1 g
- Sodium 16.6 mg
- Potassium 120.8 mg
- Calcium 13.3 mg
- Phosphorus 10.6 mg