Eating more plant-based foods like vegetables and grains instead of red meat can help prevent and slow kidney disease, diabetes, high blood pressure, and heart disease.
Eating more plant-based foods such as vegetables and grains in place of animal-based foods such as red meat may help prevent and slow the progression of chronic kidney disease, Type 2 diabetes, high blood pressure, and heart disease.
Want an easy way to start eating less meat?
Go Meatless Monday every week, and get regular tips and recipes by following #MeatlessMonday and learning more at MeatlessMonday.com.
Help spread the word about the kidney health benefits of Meatless Monday by sharing our free graphics
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© 2024 National Kidney Foundation, Inc. This material does not constitute medical advice. It is intended for informational purposes only. Please consult a physician for specific treatment recommendations.