You are here

Pasta Salad

50mins
1/2 Cup Per Serving

Appropriate for

Diets

Pasta Salad

Ingredients

  • 2 cups cooked fusilli pasta
  • ½ small tomato – diced
  • ½ red onion – diced
  • ¼ cup olives – pitted and sliced
  • ½ green bell pepper – sliced
  • 1 cup cauliflower – chopped

Directions

Prep
30mins
Cook
20mins
Total
50mins
  1. Cook pasta according to directions on the box.
  2. Drain pasta.
  3. Add vegetables.
  4. Toss with your favorite low-fat dressing.
  5. Enjoy!

Meal types

Nutritional information

  • Calories 69 
  • Carbohydrates 12.5 g
  • Dietary Fiber 1.7 g
  • Protein 2.5 g
  • Fat 1.3 g
  • Saturated Fat 0.3 g
  • Sodium 72 mg
  • Potassium 166 mg
  • Calcium 21 mg
  • Phosphorus 37 mg