Pear & Almond Parfait

Organ and tissue transplantation and donation Diet and nutrition Kidney transplantation Diet and meal planning Dialysis diet CKD diet
Rice milk and pear parfait with almond and strawberry jam. A sweet, low-sodium treat that's perfect for CKD-friendly diets.
Meal Type Dessert , Snack
Diets Dairy free , Low cholesterol , Low fat , Low phosphorus , Low potassium , Low sodium
Ingredients
Yield:
4
  • 2 cups rice milk
  • ½ cup sugar
  • ¼ cup All-Purpose flour
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 2 ripe pears, peeled and diced
  • 4 teaspoons sugar-free strawberry jam
Pear & Almond Parfait
Directions
Prep: 20 min, Cook: 4 hr, Total: 4 hr 20 min
  1. Heat rice milk in a microwaveable bowl for 5 minutes on high;
  2. mix the flour and sugar together, add a few large spoons full of the hot rice milk to the flour and sugar mixture until it becomes a smooth paste.
  3. Pour the mixture back into the hot rice milk and stir with a whip.
  4. Put the rice milk back into the microwave and cook on high for 1 minute and 30 seconds.
  5. Stir the mixture with the whip again, and cook for 1 more minute on high.
  6. Remove from the microwave and add the vanilla and almond extract.
  7. Pour into a shallow dish and refrigerate until chilled.
  8. This can be made up to 2 days ahead of time.
Nutritional Information
  • Calories 251
  • Carbohydrates 59 g
  • Dietary Fiber 3.5 g
  • Protein 1.5 g
  • Fat 1.4 g
  • Saturated Fat 0 g
  • Sodium 49 mg
  • Potassium 170 mg
  • Calcium 154 mg
  • Phosphorus 89 mg
These recipes are for informational use only and not a substitute for medical or dietary advice. Consult your healthcare provider or dietitian for personalized guidance.
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